Taking care of your kids whether you're a stay home mom or
not can be exhausting. There are times when you just need to take a break. But
it isn't always easy for moms at home when you have a million other things to
be doing. But pampering yourself even for just fifteen minutes can make the
rest of the day go so much better. Here are some ideas that you can use to
pamper your self.
My favorite thing to do is read. My tension slips away as I
lose myself in the pages of a good book. I like to read while I am eating
breakfast or lunch. It gives me a break in the day. The hardest part is putting
the book down. You might also try instigating a silent reading time each day.
Even if your kids can't read they can look through a stack of picture books
while you enjoy reading some adult literature for a change.
At least once a month take a night that is just for you. Get
together with friends. Go and get your nails done. Or visit the scrapbook
store, my activity of choice. I belong to a Book Club that meets once a month.
After an evening of discussing and chatting with other women about a great book
I feel ready to face my life again.
Exercise. Now you might be thinking she's crazy exercise is
work. But in reality exercising is pampering your self. After exercising you
feel less tired, more energized, and happy because you did something good for
your self. If you don't have time or the ambition to exercise try stretching.
It is relaxing and relieves the tired muscles we get from hauling our children
around.
When your children are little try taking a nap when they
nap. When I was pregnant with my second child I took a nap everyday with my
son. It was a lifesaver. We would both wake refreshed and ready for the rest of
our day.
Try taking a long hot shower or soak in a bubble bath. I
typically try to conserve energy and am fanatical about turning off the lights
and not letting the water run excessively. Except for when I get in the shower.
I love hot showers because after one I fell better prepared for my day.
Put on some classical music. Music is a great mood lifter.
Give your children some paper and crayons and let them color to the music while
you relax on the couch.
No comments:
Post a Comment